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Start Here
If you're new to Internal Family Systems or to this site, welcome. Everything IFS is a home for people learning to navigate their inner world using IFS at any stage of their journey.
New to IFS?
Not sure what parts are or what Self even means? Here are the basics of Internal Family Systems explained step by step.
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Join this facebook group and ask any IFS question or even come for support and connection.
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Here are some popular affordable IFS courses
Meet the Team
This is your Team section. Briefly introduce the team then add their bios below. Click here to edit.

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