The Dhammapada: Walking Each Step With Your Parts

Welcome to a sacred meeting between ancient wisdom and inner healing. This journey brings the Dhammapada — one of the most beloved texts in all of Buddhism — into conversation with Internal Family Systems (IFS).

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Here, each verse becomes a mirror.  Each chapter becomes a lantern. And every part of you, even the ones lost in anger or fear, is welcomed onto the path. This isn’t a course in Buddhism. It’s a quiet walk with your parts, guided by the Buddha’s voice. We’re not here to memorize teachings. We’re here to hear them inside the places that ache, brace, or long to be free.

You don’t need to be a Buddhist.
You don’t need to have studied IFS.

 

All that’s required is a willingness to walk with presence.

One verse at a time.
One part at a time.
One breath at a time.