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Free Therapeutic Modality Courses by Everything IFS Academy

As of May 12, 2026 

  • We have begun rolling out our Free Therapeutic Modality Courses. 

  • We release 2-3 new courses per week

  • Perfect for beginners or those new to these modalities

  • Written in warm, everyday language that's easy to follow.

  • Free and open to everyone — no clinical background needed.

  • Each course teaches one modality: a DBT course teaches DBT, with a DBT practice at the end of every lesson.

  • When a course has been release, simply click the "View Course" button to begin. It's that easy. 

Looking to blend a clinical modality with IFS? We offer those too, just not on this page.

Disclaimer: Everything IFS Academy is an independent platform, not affiliated with or endorsed by the IFS Institute. These courses teach the skills and tools each modality offers — they are not therapy, treatment, or a substitute for professional or clinical care.

Internal Family Systems (IFS) 

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