
SEX & EROTIC COURSES
Sex & Erotica Courses for Adults
18+ only. This series is written for adults and contains frank, explicit discussion of sexuality.
Everything IFS Academy is a free and low cost global multi-topic learning center designed to meet people wherever they are on the path to becoming their best selves. We believe financial barriers should never stand in the way of anyone's personal growth and development, so this is our gift to the community.
Sexuality is one of the most human parts of being alive, and one of the least honestly taught. This series covers desire, intimacy, communication, boundaries, identity, and pleasure in plain, relatable, shame-free language for everyday adults, treating the subject with the same care and depth as everything else we teach.
Courses in this series are being prepared for release. Check back during the holidays.

Porn Addiction
Price: FREE Course
Written for Everyday People
Explore problematic pornography use through the lenses of psychology, habit formation, relationships, shame, compulsive behavior, and evidence-informed approaches to recovery and lasting change.

Masturbation and Self-Pleasure
Price: FREE Course
Written for Everyday People
Explore the science, psychology, history, and personal dimensions of masturbation, including common myths, sexual wellness, body awareness, and healthy self-pleasure practices.

Communication and Boundaries
Price: FREE Course
Written for Everyday People
Learn how to communicate openly about sex, express desires, establish boundaries, navigate consent, and build trust through honest and respectful conversations.

Fantasies and Kinks
Price: FREE Course
Written for Everyday People
Examine the psychology of sexual fantasies and kink, exploring common interests, consent, communication, personal meaning, and the wide diversity of human sexuality.

Gender Identity and Sexuality
Price: FREE Course
Written for Everyday People
Learn about gender identity, sexual orientation, gender expression, and the language, concepts, and lived experiences that shape human diversity and relationships.

Untangling Sexual Shame
Price: FREE Course
Written for Everyday People
Explore where sexual shame comes from, how it develops through culture, family, religion, and experience, and healthy ways to build a more compassionate relationship with sexuality.

The Psychology of Desire
Price: FREE Course
Written for Everyday People
Discover what shapes sexual desire, including biology, emotions, attachment, relationships, novelty, stress, culture, and the many factors that influence attraction and intimacy.

Understanding BDSM
Price: FREE Course
Written for Everyday People
Learn the foundations of BDSM, including its terminology, dynamics, roles, consent practices, negotiation, safety principles, and the psychology behind consensual power exchange.

Dominance
Price: FREE Course
Written for Everyday People
Explore the psychology, responsibilities, communication skills, ethics, and consensual leadership involved in dominance within healthy BDSM and power exchange relationships.

Submission
Price: FREE Course
Written for Everyday People
Learn about the psychology of submission, including trust, vulnerability, consent, communication, boundaries, and the many ways people experience consensual power exchange.

Tantra
Price: FREE Course
Written for Everyday People
Explore the history and traditions of Tantra, including its spiritual roots, modern interpretations, conscious intimacy, breathwork, meditation, and mindful approaches to connection.

Digital Sexuality: Sexting, Nudes, Privacy, Consent, and Sharing
Price: FREE Course
Written for Everyday People
Learn how to navigate digital intimacy safely, including sexting, sharing intimate images, consent, privacy, legal considerations, online risks, and protecting yourself and others.

Sex Toys
Price: FREE Course
Written for Everyday People
Explore the wide variety of sex toys available today, including their purposes, materials, safety, cleaning, body-safe selection, and ways they can support sexual wellness and intimacy.

Oral and Anal Play
Price: FREE Course
Written for Everyday People
Learn the fundamentals of oral and anal intimacy, including anatomy, communication, consent, hygiene, preparation, safety, and evidence-based practices for reducing risk and increasing comfort.

Foreplay and Intimacy
Price: FREE Course
Written for Everyday People
Discover how emotional connection, communication, anticipation, touch, affection, and arousal work together to create deeper intimacy and more satisfying sexual experiences.

Sexual Positions and Technique
Price: FREE Course
Written for Everyday People
Explore common sexual positions, body mechanics, comfort, communication, accessibility, and practical techniques that help partners create pleasurable, consensual, and mutually enjoyable experiences.
Disclaimer: Everything IFS Academy is an independent educational platform and is not affiliated with, endorsed by, or connected to the IFS Institute. This series is intended for adults aged 18 and over only. These courses and lessons are offered for educational and self-reflection purposes and discuss sexuality frankly and explicitly. They are not medical advice, sex therapy, mental health treatment, or relationship counseling, and they should not be used as a substitute for care from a licensed physician, therapist, or certified sex therapist. All practices discussed are grounded in adult consent; nothing in these courses endorses any non-consensual activity. If any material touches on personal experiences of shame, compulsion, or past harm, please move at your own pace and seek professional support where needed.
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Crisis Support: 🚨 If you are experiencing a mental health crisis, feel unsafe, feel at risk of harming yourself or someone else, or feel too overwhelmed to safely use self-directed practices, please pause this material and reach out for immediate support. Contact a licensed mental health professional, call or text 988 in the U.S. or Canada, or use your local emergency or crisis resources.