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DEATH & DYING COURSES

🎉 Our Academy-wide rollout has begun! 2-5 new courses launch each week! We're releasing 150+ free courses across multiple topics in waves. Our Death & Dying Courses are scheduled to go LIVE BEFORE Christmas 2026!

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View Entire Academy — Click Here

Everything IFS Academy is a free and low cost global multi-topic learning center designed to meet people wherever they are on the path to becoming their best selves. We believe financial barriers should never stand in the way of anyone's personal growth and spiritual development, so this is our gift to the community.

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Death is the one thing every human being shares, and the one thing we are least prepared for. This series speaks plainly about dying, grief, end-of-life decisions, and what different traditions believe comes next, written in plain, relatable language for everyday people, whether you are facing your own mortality, walking beside someone you love, or simply ready to stop looking away.

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Free Courses

  • Open instantly to everyone

  • 150+ self-paced courses to choose from

  • No tests, quizzes, or homework

  • No account required

  • No sign-up

  • No email gate

  • Take the course in sequential order or jump around according to your interest

 

Simply select a course below and begin.

Four religious figures and statues representing different spiritual traditions, including Buddhism, Taoism, Christianity, and Hinduism, symbolizing diverse beliefs about the afterlife

Afterlife Models Across Traditions

Price: FREE Course
Written for Everyday People

Explore how major religions, spiritual traditions, and secular perspectives understand what may happen after death, offering a respectful overview of the world's most common beliefs about the afterlife.

A dying woman surrounded by loved ones performing a peaceful bedside ritual with candles, incense, and gentle presence, honoring the transition at the end of life

Ceremonies & Rituals for the Dying

Price: FREE Course
Written for Everyday People

Learn how ceremonies, prayers, blessings, music, meaningful objects, and personal rituals can bring comfort, dignity, and connection during the final chapter of life.

An elderly woman lying in bed with a fearful expression while a shadowy hooded figure resembling death stands in the background, symbolizing fear and awareness of approaching death

Death Anxiety

Price: FREE Course
Written for Everyday People

Understand why fear of death arises, what commonly fuels it, and practical ways to relate to mortality with greater clarity, compassion, and emotional steadiness.

Three-panel image showing different death and burial practices, including a traditional casket funeral, cremation with flames, and a natural or green burial wrapped in cloth

Death Options: What Can Happen to Your Body After You Die

Price: FREE Course
Written for Everyday People

Compare burial, cremation, green burial, body donation, alkaline hydrolysis, natural organic reduction, and other end-of-life options to make informed decisions with confidence.

An elderly hand resting on a bed beside a handwritten list of life regrets, illuminated by a soft candle, evoking reflection, missed opportunities, and end-of-life contemplation

Deathbed Regrets

Price: FREE Course
Written for Everyday People

Explore the most common regrets people express near the end of life and how these timeless lessons can help shape the choices you make while you are still living.

Elderly man sitting at a wooden desk in soft daylight, carefully signing legal documents, with personal items like keys, photographs, and a lamp arranged neatly around him, suggesting end-of-life planning and getting affairs in order

Dying: Getting Things in Order

Price: FREE Course
Written for Everyday People

Prepare practical, legal, financial, digital, and personal affairs before death, helping reduce stress for yourself and the people you love during an already difficult time.

Four-panel image showing older adults expressing intense emotions—distress, pleading, despair, and quiet reflection—symbolizing the emotional stages often experienced in the process of dying

The 5 Stages of Dying 

Price: FREE Course
Written for Everyday People

Learn the five stages of dying, where the famous model came from, its strengths and limitations, and how real people often move through dying in deeply individual ways.

A woman sitting on the floor beside a bed, crying with her head in her hand, expressing intense grief, emotional pain, and loss

Grief

Price: FREE Course
Written for Everyday People

Explore the grief that can arise while facing your own death, including the losses, unfinished hopes, relationships, and life changes that often accompany the dying process.

A healthcare professional reviewing hospice care information with a patient at home, discussing options and planning supportive end-of-life care

How to Choose a Hospice Team

Price: FREE Course
Written for Everyday People

Learn what hospice provides, the questions to ask, the professionals you may meet, and how to choose a team that aligns with your medical, emotional, and personal needs.

A caregiver or nurse gently tending to a terminally ill patient resting in bed at home, with medical equipment nearby, illustrating compassionate end-of-life care outside of a hospital setting

How to Stay at Home Instead of the Hospital

Price: FREE Course
Written for Everyday People

Discover the planning, medical support, caregiving resources, hospice services, and home preparations that can make dying at home a realistic option for many people.

A group of people sitting together making handmade items like beaded jewelry, sharing connection and creativity as part of a meaningful legacy project at the end of life

Legacy Projects for the Dying

Price: FREE Course
Written for Everyday People

Create meaningful gifts that outlive you through letters, recordings, memory books, ethical wills, family stories, personal reflections, and other lasting expressions of love.

A terminally ill man in bed smiling as he looks through photos with a loved one beside him, sharing a moment of connection, warmth, and presence while nearing the end of life

Living Fully While Dying 

Price: FREE Course
Written for Everyday People

Explore practical ways to find purpose, connection, joy, and meaning after a terminal diagnosis, making the most of the time that remains without denying life's realities.

A patient undergoing surgery surrounded by a medical team while a translucent figure rises above the body, symbolizing a near-death or out-of-body experience

Near-Death Experiences

Price: FREE Course
Written for Everyday People

Examine the research, common themes, scientific explanations, and personal accounts surrounding near-death experiences from both medical and spiritual perspectives.

A terminally ill woman wearing a head covering and oxygen tube sits by a window in soft daylight, gazing thoughtfully outward, reflecting on the emotional and psychological experience of the final months of life

The Psychology of the Final Months of Life

Price: FREE Course
Written for Everyday People

Understand the emotional, psychological, and relational changes that often unfold during the final months of life, helping you navigate this season with greater awareness and compassion.

A warm and grounded death doula sitting calmly indoors, offering a sense of comfort, presence, and gentle support for those navigating the end-of-life journey

The Role of the Death Doula

Price: FREE Course
Written for Everyday People

Learn what death doulas do, how they differ from hospice providers, the support they offer, and when bringing one onto your care team may be helpful.

A collection of framed family photographs displayed on a wooden table, representing love, connection, and the importance of preserving memories when preparing children for the loss of a parent

Supporting Children Through Your Death

Price: FREE Course
Written for Everyday People

Learn age-appropriate ways to prepare children for your death through honest conversations, emotional support, memory-making, and ongoing sources of comfort and connection.

A lifeless hand resting gently on a bed under soft natural light, with muted tones and stillness conveying the quiet finality and peace of death

Top 10 Fears of Death

Price: FREE Course
Written for Everyday People

Explore the most common fears people have about dying and death, why they arise, and thoughtful ways to understand and relate to them with greater clarity.

A caregiver gently holding the hand of a terminally ill patient in bed, sharing a quiet, intimate moment of support, connection, and presence at the end of life

Walking Someone Through Death

Price: FREE Course
Written for Everyday People

Learn how to support someone who is dying with practical care, compassionate presence, communication skills, and an understanding of the physical and emotional changes that may occur.

Realistic editorial photograph, soft natural window light, muted warm tones. An elderly ma

Final Months of Life

Price: FREE Course
Written for Everyday People

Understand the common phases, symptoms, behaviors, and emotional shifts that often unfold as death approaches, helping you recognize what is normal and meet this season with less fear.

Realistic editorial photograph, dim natural light from a partly curtained window, muted de

When Dying Isn't Beautiful

Price: FREE Course
Written for Everyday People

An honest look at the harder side of dying, including pain, fear, family conflict, difficult symptoms, and unresolved endings, offered with compassion and without pretending.

Disclaimer: Everything IFS Academy is an independent educational platform and is not affiliated with, endorsed by, or connected to the IFS Institute. These courses, lessons, and practices are offered for educational and self-reflection purposes only. They discuss death, dying, grief, and end-of-life care openly and honestly, and some material may be emotionally heavy; please move at your own pace and step away whenever you need to. These courses are not medical, legal, or financial advice, and decisions about end-of-life care, hospice, advance directives, wills, or the care of a dying person should always be made with the appropriate qualified professionals. Courses exploring afterlife beliefs present traditions from many cultures without requiring you to adopt any particular belief system. These courses do not constitute therapy, grief counseling, mental health treatment, clinical training, or crisis support, and they should not be used as a substitute for professional mental health care.


Crisis Support: 🚨 If you are experiencing a mental health crisis, feel unsafe, feel at risk of harming yourself or someone else, or feel too overwhelmed to safely use self-directed practices, please pause this material and reach out for immediate support. Contact a licensed mental health professional, call or text 988 in the U.S. or Canada, or use your local emergency or crisis resources.

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Everything IFS Academy

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