🦉Top 10 Fears of Death | Free Course
Updated: 2 days ago
Free Course by Everything IFS Academy | Death and Dying Series
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🎧 Audio — Listen on the go (coming soon)
🦉Welcome to the Free Top 10 Fears of Death Course for Everyday People
Nearly everyone carries at least one fear of death, and almost no one has ever been handed a calm, honest place to look at it. That is what this course is. It rests on one quiet insight that the people who spend their lives around dying know well: the fear of death is not one big darkness but a set of specific, nameable fears, and a fear that has been named can be met. Whether death feels far away, is approaching someone you love, or is approaching you, these lessons were built to be good company.
This course is written in plain, emotionally human language anyone can follow. It isn't clinical or professional training; it's real knowledge and guidance you can use in your own life and with the people you love, drawn from research, from the hospice world, and from the people who have sat at many bedsides. This course is self-paced, with no tests, exams, or homework. Feel free to go through it in order, or jump around to whatever interests you most.
Course outline
Click any module below to begin.
The Basics
Fears About the Dying Process
Fears About What Death Is
Fears About the People We Love
The Fear About the Life Lived
Living with Death Fears
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Disclaimer: Everything IFS Academy is an independent educational platform and is not affiliated with, endorsed by, or connected to the IFS Institute. While we strive for accuracy, errors can occur, and users are encouraged to cross-reference critical information. These courses, lessons, skills, and practices are offered for educational and self-reflection purposes only. They do not constitute therapy, mental health treatment, clinical training, or crisis support, and they should not be used as a substitute for professional mental health care.
Crisis Support: 🚨 If you are experiencing a mental health crisis, feel unsafe, feel at risk of harming yourself or someone else, or feel too overwhelmed to safely use self-directed practices, please pause this material and reach out for immediate support. Contact a licensed mental health professional, call or text 988 in the U.S. or Canada, or use your local emergency or crisis resources.
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