Everything IFS Blog

This free course explores the women of the Bible as central figures in Scripture, revealing faith, agency, and complexity across the biblical story. Thoughtfully informed by Internal Family Systems, it offers a grounded way to read these lives without flattening them into roles or morals.

This free course explores the Seven Rays as living energies shaping will, love, intelligence, conflict, devotion, and manifestation within the inner world. Thoughtfully informed by Internal Family Systems, it offers an embodied approach to balance, distortion, and Self-led integration.

This free course explores the Book of James as a call to lived, embodied faith shaped through endurance, action, humility, and prayer. Thoughtfully informed by Internal Family Systems, it invites honest engagement with Scripture where belief meets daily life.

This free course explores the Ashtavakra Gita as a radical teaching on freedom, misidentification, and the end of spiritual striving. Thoughtfully informed by Internal Family Systems, it invites clear seeing without turning non-duality into psychology.

This free course explores the Lord’s Prayer as a formative path into belonging, trust, forgiveness, and daily dependence. Thoughtfully informed by Internal Family Systems, it invites prayer as lived relationship rather than recitation.

This free course explores the Book of Psalms as a sacred journey through trust, lament, repentance, and praise. Thoughtfully informed by Internal Family Systems, it invites honest engagement with Scripture without turning prayer into psychology.

This free course explores the inner journey of Al-Ghazālī, tracing his spiritual crisis, surrender, and return to lived certainty. Thoughtfully informed by Internal Family Systems, it offers a grounded way to engage Islamic spirituality without turning it into psychology.

This free course explores the Tao Te Ching as a practical guide to alignment, non-grasping, and living in harmony with the natural flow of life. Thoughtfully informed by Internal Family Systems, it invites slow, contemplative engagement without turning Taoism into psychology.

This free course explores the Seven Hermetic Principles as living laws shaping mind, reality, and inner experience. Thoughtfully informed by Internal Family Systems, it offers a grounded way to engage Hermetic wisdom without turning metaphysics into psychology.

This free course explores the Emerald Tablet as a foundational text of alchemical and metaphysical wisdom, focused on truth, transformation, and clear perception. Thoughtfully informed by Internal Family Systems, it invites slow, disciplined engagement without turning alchemy into psychology.

This free course explores the Corpus Hermeticum as a foundational work of Western metaphysics focused on Mind, reality, and awakening. Thoughtfully informed by Internal Family Systems, it offers a slow, contemplative way to engage Hermetic wisdom without turning it into psychology.

This free course explores classic Zen stories and koans as invitations into direct seeing rather than concepts to solve. Thoughtfully informed by Internal Family Systems, it offers a gentle, non-striving way to engage Zen without turning it into psychology.

This free course explores Japji Sahib as a sacred introduction to Reality through Sikh scripture, honoring its depth without forcing belief. Thoughtfully informed by Internal Family Systems, it invites slow, reverent engagement with truth beyond effort or striving.

This free course explores the Book of Ruth as a story of famine, loyalty, loss, and redemption shaped by ordinary courage. Thoughtfully informed by Internal Family Systems, it invites a slower reading of faithfulness formed under pressure without turning Scripture into therapy.

This free course explores the Book of Esther for seasons when God feels silent, distant, or unnamed. Thoughtfully informed by Internal Family Systems, it invites readers to notice hidden providence, courage, and faith under empire without turning Scripture into therapy.

The Ten Commandments were not given as threats or moral hurdles, but as words of freedom spoken to a people already rescued. This course explores each commandment as a matter of allegiance, relationship, and trust—revealing how these ancient words still speak to the human heart today through Scripture, history, and an Internal Family Systems–informed lens.

Genesis creation is not a scientific explanation or a timeline to defend, but a sacred composition shaped by poetry, rhythm, and meaning. This course invites you to encounter Genesis 1 as ancient theological literature—exploring creation, light, order, and Sabbath through Scripture, history, and an Internal Family Systems–informed lens that honors the text without flattening its depth.

Genesis is often read quickly and taught simply, but it was written with literary sophistication, theological depth, and intentional design. This course invites you to slow the text back down—exploring creation, the image of God, the fall, and family rivalry through Scripture, historical context, and an Internal Family Systems–informed lens that honors Genesis without flattening its meaning. That catches the spirit of the course without repeating language from the other Gene

Genesis is more than an origin story or a moral primer—it is a sacred narrative about presence, trust, rupture, and mercy. This course invites Christians to journey through Genesis with historical depth and an Internal Family Systems–informed lens, engaging the text with honesty and reverence without flattening its meaning or turning Scripture into therapy.