Everything IFS Blog

Physics found that watching a thing can change it. Inside you, the same quiet law holds: what you turn toward with warmth rarely stays the same.

The sage had spent the previous chapter testing the king, holding up question after question to see whether the awakening would hold. A proud man might have bristled. Janaka does something quieter and more convincing. He answers, not with defensiveness and not with argument, but with a calm portrait of what the life of a realized person is actually like. Chapter four of the Ashtavakra Gita is brief, only six verses, and every one of them is the king describing, from the insid

: A free reflection on Chapter Eight of the Ashtavakra Gita, Bondage and Freedom (Moksha), read through Internal Family Systems (IFS). Explore the sage's precise definition of bondage as the mind's grasping and rejecting, freedom as that motion grown still, the "I"-thought at its root, and how IFS meets the inner tug-of-war of polarized parts by stepping out of the rope rather than winning it.