Spirituality Courses
🎉 Our Academy-wide rollout has begun! 2-5 new courses a week. We're releasing 150+ free courses across multiple topics in waves. Our Spirituality Courses below are scheduled to go LIVE ANYTIME BEFORE JAN 1, 2027.
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Welcome to the Free & Low Cost Spirituality Courses. Everything IFS Academy is a free and low cost global multi-topic learning center designed to meet people wherever they are on the path to becoming their best selves. We believe financial barriers should never stand in the way of anyone's personal growth and spiritual development, so this is our gift to the community.
Spirituality is the most personal subject there is, and also the most universal. This series explores the practices people use to connect with something deeper: energy work, dreams, intuition, healing, and the unseen side of everyday life. Each course teaches one practice clearly and on its own terms, in plain, relatable language for everyday people, so you can explore freely and keep whatever serves you.
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Free Courses
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Open instantly to everyone
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150+ self-paced courses to choose from
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No tests, quizzes, or homework
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No account required
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No sign-up
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No email gate
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Take the course in sequential order or jump around according to your interest
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Simply select a course below and begin. Enjoy!
The Akashic Records
Price: FREE Course
Written for Everyday People
Explore the Akashic Records, the idea of a universal library of every soul's journey, learning its history, what readings involve, and how people access and work with the records.
Astral Projection
Price: FREE Course
Written for Everyday People
Learn about astral projection and out-of-body experiences, including their history across cultures, common techniques, what practitioners report, and how to explore safely and grounded.
Dream Interpretation & Lucid Dreaming
Price: FREE Course
Written for Everyday People
Discover how to remember, interpret, and work with your dreams, then learn the art of lucid dreaming, becoming aware within the dream and exploring it with intention.
Aura Reading & Clearing
Price: FREE Course
Written for Everyday People
Learn about the human energy field, what aura colors and layers are said to mean, how readers perceive them, and gentle practices for clearing and caring for your own aura.
Energy Cleansing & Spiritual Protection
Price: FREE Course
Written for Everyday People
Learn practical approaches to energetic hygiene, including cleansing yourself and your space, shielding, grounding, cord cutting, and creating healthy energetic boundaries.
Chakra Balancing & Sound Healing
Price: FREE Course
Written for Everyday People
Explore the chakra system and its yogic roots, learning what each energy center represents and how sound, vibration, and simple practices are used to bring them into balance.
Crystal Healing
Price: FREE Course
Written for Everyday People
Learn how crystals are used for healing and wellbeing, including choosing and caring for stones, common healing properties, body layouts, and building a personal practice.
Developing Your Clairs
Price: FREE Course
Written for Everyday People
Discover the intuitive senses, including clairvoyance, clairaudience, clairsentience, and claircognizance, and learn practices for recognizing and developing your own.
Channeling Skills & Mediumship
Price: FREE Course
Written for Everyday People
Explore channeling and mediumship, learning how practitioners describe connecting with spirit, the different forms this takes, discernment, ethics, and grounded practice.
Quantum Jumping & Timeline Shifting
Price: FREE Course
Written for Everyday People
Explore the modern practice of quantum jumping, learning its ideas about parallel possibilities, timeline shifting, visualization techniques, and using them for personal change.
The Law of Assumption
Price: FREE Course
Written for Everyday People
Learn the Law of Assumption as taught by Neville Goddard, exploring how assumptions shape experience, living in the end, revision, and applying the teaching to daily life.
Reality Transurfing
Price: FREE Course
Written for Everyday People
Discover Reality Transurfing, the Russian model of navigating the space of variations, learning about pendulums, importance, intention, and gliding toward the life you choose.
The Divine Feminine and Sacred Masculine
Price: FREE Course
Written for Everyday People
Examine how spiritual traditions have understood the Divine Feminine and Sacred Masculine as complementary symbolic principles expressed through mythology, philosophy, and mystical practice.
Disclaimer: Everything IFS Academy is an independent educational platform and is not affiliated with, endorsed by, or connected to the IFS Institute. These courses, lessons, and practices are offered for educational, cultural, and personal-exploration purposes only. They explore spiritual beliefs, practices, and experiences from a range of traditions, and nothing here requires you to adopt any particular belief system, spiritual path, or religion. Content involving energy work, healing practices, or altered states is educational and is not medical, psychological, legal, or safety advice, and it should never be used to diagnose or treat any condition or to replace care from qualified professionals. These courses do not constitute therapy, mental health treatment, clinical training, or crisis support, and they should not be used as a substitute for professional mental health care.
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Crisis Support: 🚨 If you are experiencing a mental health crisis, feel unsafe, feel at risk of harming yourself or someone else, or feel too overwhelmed to safely use self-directed practices, please pause this material and reach out for immediate support. Contact a licensed mental health professional, call or text 988 in the U.S. or Canada, or use your local emergency or crisis resources.