Spirituality Courses
🎉 Our Academy-wide rollout has begun! 2-5 new courses a week. We're releasing 150+ free courses across multiple topics in waves. Our Spirituality Courses below are scheduled to go LIVE ANYTIME BEFORE JAN 1, 2027.
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Welcome to the Free & Low Cost Spirituality Courses. Everything IFS Academy is a free and low cost global multi-topic learning center designed to meet people wherever they are on the path to becoming their best selves. We believe financial barriers should never stand in the way of anyone's personal growth and spiritual development, so this is our gift to the community.
Spirituality is the most personal subject there is, and also the most universal. This series explores the practices people use to connect with something deeper: energy work, dreams, intuition, healing, and the unseen side of everyday life. Each course teaches one practice clearly and on its own terms, in plain, relatable language for everyday people, so you can explore freely and keep whatever serves you.
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Free Courses
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Open instantly to everyone
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150+ self-paced courses to choose from
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No tests, quizzes, or homework
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No account required
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No sign-up
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No email gate
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Take the course in sequential order or jump around according to your interest
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Simply select a course below and begin. Enjoy!
The Akashic Records
Price: FREE Course
Written for Everyday People
Explore the Akashic Records, the idea of a universal library of every soul's journey, learning its history, what readings involve, and how people access and work with the records.
Audio - listen to every lesson on the go. (coming soon)
Astral Projection
Price: FREE Course
Written for Everyday People
Learn about astral projection and out-of-body experiences, including their history across cultures, common techniques, what practitioners report, and how to explore safely and grounded.
Audio - listen to every lesson on the go. (coming soon)
Dream Interpretation & Lucid Dreaming
Price: FREE Course
Written for Everyday People
Discover how to remember, interpret, and work with your dreams, then learn the art of lucid dreaming, becoming aware within the dream and exploring it with intention.
Audio - listen to every lesson on the go. (coming soon)
Aura Reading & Clearing
Price: FREE Course
Written for Everyday People
Learn about the human energy field, what aura colors and layers are said to mean, how readers perceive them, and gentle practices for clearing and caring for your own aura.
Audio - listen to every lesson on the go. (coming soon)
Energy Cleansing & Spiritual Protection
Price: FREE Course
Written for Everyday People
Learn practical approaches to energetic hygiene, including cleansing yourself and your space, shielding, grounding, cord cutting, and creating healthy energetic boundaries.
Audio - listen to every lesson on the go. (coming soon)
Chakra Balancing & Sound Healing
Price: FREE Course
Written for Everyday People
Explore the chakra system and its yogic roots, learning what each energy center represents and how sound, vibration, and simple practices are used to bring them into balance.
Audio - listen to every lesson on the go. (coming soon)
Crystal Healing
Price: FREE Course
Written for Everyday People
Learn how crystals are used for healing and wellbeing, including choosing and caring for stones, common healing properties, body layouts, and building a personal practice.
Audio - listen to every lesson on the go. (coming soon)
Developing Your Clairs
Price: FREE Course
Written for Everyday People
Discover the intuitive senses, including clairvoyance, clairaudience, clairsentience, and claircognizance, and learn practices for recognizing and developing your own.
Audio - listen to every lesson on the go. (coming soon)
Channeling Skills & Mediumship
Price: FREE Course
Written for Everyday People
Explore channeling and mediumship, learning how practitioners describe connecting with spirit, the different forms this takes, discernment, ethics, and grounded practice.
Audio - listen to every lesson on the go. (coming soon)
Quantum Jumping & Timeline Shifting
Price: FREE Course
Written for Everyday People
Explore the modern practice of quantum jumping, learning its ideas about parallel possibilities, timeline shifting, visualization techniques, and using them for personal change.
Audio - listen to every lesson on the go. (coming soon)
The Law of Assumption
Price: FREE Course
Written for Everyday People
Learn the Law of Assumption as taught by Neville Goddard, exploring how assumptions shape experience, living in the end, revision, and applying the teaching to daily life.
Audio - listen to every lesson on the go. (coming soon)
Reality Transurfing
Price: FREE Course
Written for Everyday People
Discover Reality Transurfing, the Russian model of navigating the space of variations, learning about pendulums, importance, intention, and gliding toward the life you choose.
Audio - listen to every lesson on the go. (coming soon)
The Divine Feminine and Sacred Masculine
Price: FREE Course
Written for Everyday People
Examine how spiritual traditions have understood the Divine Feminine and Sacred Masculine as complementary symbolic principles expressed through mythology, philosophy, and mystical practice.
Audio - listen to every lesson on the go. (coming soon)
Matrix
Price: FREE Course
Written for Everyday People
More info coming soon
Audio - listen to every lesson on the go. (coming soon)
Law of One
Price: FREE Course
Written for Everyday People
More info coming soon
Audio - listen to every lesson on the go. (coming soon)
Reiki
Price: FREE Course
Written for Everyday People
More info coming soon
Audio - listen to every lesson on the go. (coming soon)
Kundalini Awakening
Price: FREE Course
Written for Everyday People
More info coming soon
Audio - listen to every lesson on the go. (coming soon)
Spirit Animals
Price: FREE Course
Written for Everyday People
More info coming soon
Audio - listen to every lesson on the go. (coming soon)
Palmistry
Price: FREE Course
Written for Everyday People
More info coming soon
Audio - listen to every lesson on the go. (coming soon)
Human Design
Price: FREE Course
Written for Everyday People
More info coming soon
Audio - listen to every lesson on the go. (coming soon)
Ascension
Price: FREE Course
Written for Everyday People
More info coming soon
Audio - listen to every lesson on the go. (coming soon)
Past Life Regressions
Price: FREE Course
Written for Everyday People
More info coming soon
Audio - listen to every lesson on the go. (coming soon)
Course
Price: FREE Course
Written for Everyday People
More info coming soon
Audio - listen to every lesson on the go. (coming soon)
Who Writes Our Courses
Our free self-paced courses are a genuine human-AI collaboration, roughly 50% human and 50% AI.
These courses are not someone typing a single prompt and publishing whatever comes out.
We do not use a free or entry-level AI. We invest in one of the most advanced professional-tier AI models available, because the depth and accuracy of writing at this level is in a different league from what most people experience with low-cost AI.
While AI models arrive with extensive training across these topics, we never rely on that alone. Before drafting a single lesson, the AI performs in-depth research on that specific topic, pulling from resources written by qualified experts in the field: published books, professional essays, clinical resources, and articles from practitioners and specialists with relevant credentials. Every draft is grounded in that expert-created material, not generated from thin air.
With that said, whether something is written entirely by humans, entirely by AI, or by the two working together, errors can occur. We encourage readers to verify important information and consult a qualified professional in the relevant area wherever appropriate.
For those who would like more specifics, here is the six-step process behind every course:
1. Humans design the courses and set the teaching standards and outlines
2. Humans shape the arc of each lesson
3. AI conducts deep, highly specific research on each individual lesson topic before drafting the lesson
4. Humans review, direct, and run multiple edits alongside AI
5. Humans approves every lesson before it's published
6. Each finished course then goes to Eleven Labs, where it's recorded by one of their AI voices
We have poured a tremendous amount of time, care, and love into these free courses, in the hope that they help you become your best Self.
Looking for Something Live?
If you're looking for a social community, here are free live online support groups, recovery groups, healing circles, spiritual gatherings, book clubs, IFS demos, parts work practices, study groups, and more happening every day.
And starting later in 2027, Everything IFS Academy will be running free weekly live classes on a variety of topics.
Join our newsletter to be the first to know when they launch.
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Disclaimer:
Everything IFS Academy is an independent educational platform and is not affiliated with, endorsed by, or connected to the IFS Institute. These courses, lessons, and practices are offered for educational, cultural, and personal-exploration purposes only. They explore spiritual beliefs, practices, and experiences from a range of traditions, and nothing here requires you to adopt any particular belief system, spiritual path, or religion. Content involving energy work, healing practices, or altered states is educational and is not medical, psychological, legal, or safety advice, and it should never be used to diagnose or treat any condition or to replace care from qualified professionals. These courses do not constitute therapy, mental health treatment, clinical training, or crisis support, and they should not be used as a substitute for professional mental health care.
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Crisis Support: 🚨
If you are experiencing a mental health crisis, feel unsafe, feel at risk of harming yourself or someone else, or feel too overwhelmed to safely use self-directed practices, please pause this material and reach out for immediate support. Contact a licensed mental health professional, call or text 988 in the U.S. or Canada, or use your local emergency or crisis resources.