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👆 Bonus Module — The Original Basic Recipe and the 9 Gamut Procedure | EFT Course
👆 Bonus Module — The Original Basic Recipe and the 9 Gamut Procedure | EFT Course
8 min read
👆Emotional Freedom Techniques (EFT) Course for Everyday People
A free IFS Academy course on the complete toolkit of Emotional Freedom Techniques (EFT): the tapping points and Basic Recipe, the Setup Statement, the Movie and Tell the Story techniques, the gentle methods for heavy material, the Personal Peace Procedure, and Borrowing Benefits. Every lesson ends with an Emotional Freedom Techniques practice so you can begin applying the skill.
2 min read
🐅 Module 15 — Using Somatic Experiencing In Everyday Life | Somatic Experiencing Course
A free IFS Academy course on using Somatic Experiencing (SE) in everyday life: the working loop from grounding through completion run on a real situation, matching the right skill to high activation, numbness, or a repeating trigger, the arenas where SE shines daily, and when to bring in a practitioner. Every lesson ends with a Somatic Experiencing practice so you can begin applying the skill.
9 min read
👆 Bonus Module — The Original Basic Recipe and the 9 Gamut Procedure | EFT Course
👆 Bonus Module — The Original Basic Recipe and the 9 Gamut Procedure | EFT Course
👆Emotional Freedom Techniques (EFT) Course for Everyday People
A free IFS Academy course on the complete toolkit of Emotional Freedom Techniques (EFT): the tapping points and Basic Recipe, the Setup Statement, the Movie and Tell the Story techniques, the gentle methods for heavy material, the Personal Peace Procedure, and Borrowing Benefits. Every lesson ends with an Emotional Freedom Techniques practice so you can begin applying the skill.
🐅 Module 15 — Using Somatic Experiencing In Everyday Life | Somatic Experiencing Course
A free IFS Academy course on using Somatic Experiencing (SE) in everyday life: the working loop from grounding through completion run on a real situation, matching the right skill to high activation, numbness, or a repeating trigger, the arenas where SE shines daily, and when to bring in a practitioner. Every lesson ends with a Somatic Experiencing practice so you can begin applying the skill.
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