🗝️ Jungian Therapy | Free Course
- Jul 25
- 2 min read
Updated: Aug 5
Free Course by Everything IFS Academy | Therapeutic Modalities Series
Welcome to the Free Jungian Therapy Course for Everyday People
Jungian therapy comes from Carl Jung, the Swiss psychiatrist who broke with Freud in the early 1910s and spent the rest of his life building his own depth psychology. His ideas run so deep in modern culture that you already speak his language: "introvert," "extrovert," "complex," and "archetype" all trace back to him, and the famous Myers-Briggs types descend from his work. At the heart of it all is one striking lens: the unconscious isn't a basement of problems to be cleared out. It's a living partner with something to say, and it's been trying to reach you your whole life through dreams, moods, attractions, and patterns.
This course teaches pure Jungian therapy, with no other modalities blended in. It's written in plain, emotionally relatable language anyone can follow, whether you work in the field or have never set foot in a therapy room. It isn't clinical training for therapists; it's Jungian work you can put to use in your own life. Each module offers clear teaching, real-life examples, and the practical tools, techniques, and strategies Jungian therapy is known for, and every lesson ends with a simple practice so you can begin using the skill right away.
This course is self-paced, with no tests, exams, or homework. Feel free to go through it in order, or jump around to whatever interests you most.
Course outline
Click any lesson below to begin.
The Inner Figures
The Practices Psychological Types Dream Work Active Imagination Synchronicity
The Journey to Wholeness The Self and Individuation
Living It
Disclaimer:
Everything IFS Academy is an independent educational platform and is not affiliated with, endorsed by, or connected to the IFS Institute. While we strive for accuracy, errors can occur, and users are encouraged to cross-reference critical information. These courses, lessons, skills, and practices are offered for educational and self-reflection purposes only. They do not constitute therapy, mental health treatment, clinical training, or crisis support, and they should not be used as a substitute for professional mental health care.
Crisis Support: 🚨
f you are experiencing a mental health crisis, feel unsafe, feel at risk of harming yourself or someone else, or feel too overwhelmed to safely use self-directed practices, please pause this material and reach out for immediate support. Contact a licensed mental health professional, call or text 988 in the U.S. or Canada, or use your local emergency or crisis resources
Comments