🗝️ Jungian Therapy | Free Course
Updated: Oct 19
Free Course by Everything IFS Academy | Therapeutic Modalities Series
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🎧 Audio - Listen as you go - (coming soon)
🗝️Welcome to the Free Jungian Therapy Course for Everyday People
Jungian therapy comes from Carl Jung, the Swiss psychiatrist who broke with Freud in the early 1910s and spent the rest of his life building his own depth psychology. His ideas run so deep in modern culture that you already speak his language: "introvert," "extrovert," "complex," and "archetype" all trace back to him, and the famous Myers-Briggs types descend from his work. At the heart of it all is one striking lens: the unconscious isn't a basement of problems to be cleared out. It's a living partner with something to say, and it's been trying to reach you your whole life through dreams, moods, attractions, and patterns.
This course teaches pure Jungian therapy, with no other modalities blended in, written in plain, everyday language, no psychology degree required to walk these depths. You'll meet the shadow and learn why the traits you judge hardest in others hold a message about you, get a working introduction to dream tending and the great archetypes, and discover what Jung meant by individuation, the lifelong becoming of who you actually are. Each module offers clear teaching and real-life examples, and ends with a simple Jungian practice so the ideas start working on you, not just in front of you. It isn't clinical training for therapists and doesn't offer continuing education credits; it's Jungian work you can put to use in your own life.
Course outline
Click any lesson below to begin.
The Basics 1. What Is Jungian Therapy? 2. Who Is Carl Jung 3. The Map of the Psyche
The Inner Figures
4. The Archetypes 5. Complexes 6. The Persona 7. The Shadow 8. Projection & Shadow Work 9. The Anima and Animus
The Practices 10. Psychological Types 11. Dream Work 12. Active Imagination 13. Synchronicity
The Journey to Wholeness 14. The Self and Individuation
Living It
Bonus
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We Hope You Enjoyed The Course
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Disclaimer:
Everything IFS Academy is an independent educational platform and is not affiliated with, endorsed by, or connected to the IFS Institute. While we strive for accuracy, errors can occur, and users are encouraged to cross-reference critical information. These courses, lessons, skills, and practices are offered for educational and self-reflection purposes only. They do not constitute therapy, mental health treatment, clinical training, or crisis support, and they should not be used as a substitute for professional mental health care.
Crisis Support: 🚨
f you are experiencing a mental health crisis, feel unsafe, feel at risk of harming yourself or someone else, or feel too overwhelmed to safely use self-directed practices, please pause this material and reach out for immediate support. Contact a licensed mental health professional, call or text 988 in the U.S. or Canada, or use your local emergency or crisis resources
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