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🎱 David Hume | Free Course
A free IFS Academy course on the complete philosophy of David Hume: the copy principle, Hume's fork, the problem of induction, the bundle theory of the self, the is-ought problem, moral sentimentalism, Of Miracles, and the critique of the design argument. Every lesson ends with an IFS and parts work integration practice so you can begin working with the ideas, not just reading about them.
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🎯 Bonus: The Choice Point | ACT Course
A free IFS Academy course on the Choice Point in Acceptance and Commitment Therapy (ACT): the one-page map of any hard moment, towards moves and away moves, how being hooked narrows the fork, and catching a choice point in real time. Every lesson ends with an Acceptance and Commitment Therapy practice so you can begin applying the skill.


💞 The Love Languages Beyond Romance | Five Love Languages Course
A free IFS Academy course on the love languages beyond romance: reading a child's language by pure observation, the two cautions from Chapman and Campbell, the lens applied to friends, siblings, and aging parents, and the Languages of Appreciation in the Workplace from Chapman and Paul White. Every lesson ends with an IFS and parts work practice so you can begin applying what you learned.


💞 Using the Five Love Languages in Everyday Life | Five Love Languages Course
A free IFS Academy course on using the Five Love Languages in everyday life: the five-step working loop run through a real couple, the tank check-in ritual, choosing the right language for the apology, the celebration, and the ordinary Tuesday, loving on an empty tank, and the long game of fluency. Every lesson ends with an IFS and parts work practice so you can begin applying what you learned.
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