99 Al-Muqīt

Al-Muqīt (ٱلْمُقِيتُ)

The Sustainer, The Nourisher

Pronunciation: al-Muqīt Root: ق-و-ت (Q-W-T) — to nourish, to provide, to sustain

Original Invocation (Arabic Calligraphy):ٱلْمُقِيتُ

Sacred Reflection

Al-Muqīt is the One

who does not just create you,

but sustains you.

Word by word.

Breath by breath.

He is the Nourisher

of both body and soul.

The unseen hand that feeds the sparrow

on a winter branch

is the same hand that feeds your hunger

for safety,

for warmth,f

or love.

Not a single cell in you

survives apart from His provision.

But Al-Muqīt’s nourishment

is more than food.

He sustains courage

when yours runs out.

He sustains softness

when you feel you must harden to survive.

He sustains your soul

when the world forgets to feed it.

When you feel empty,

it is not proof of abandonment.

It is an invitation to remember

where nourishment truly comes from.

You are not self-sustaining.

You were never meant to be.

You are being fed,

even now,

by the One who knows exactly

what keeps you alive.

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Parts Work Invitation

What part of you feels starved?

Not of food,

but of something deeper.

Attention.

Kindness.

Rest.

Being seen.

The part that has been quietly longing

for someone to notice

what it has been holding up

all this time.

Let that part be met now by Al-Muqīt.

Let it know:

its hunger is seen.

And it is not shameful.

Let it gently ask inside:

What kind of nourishment do you need, little one?

Then wait.

Not to fix.

But to listen.

Let this be a holy feeding.

A moment where the part no longer only survives,.

but begins to be sustained.