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99 Al-Barr
Al-Barr, The Source of All Goodness, names generosity, beneficence, and care that flows freely without demand. In Sufi understanding, this goodness is an active kindness woven into existence itself, sustaining and nurturing creation quietly and continuously. Through an Internal Family Systems lens, Al-Barr reflects the Self’s natural orientation toward care, compassion, and benevolence, offering parts safety, warmth, and support without requiring them to earn goodness or prov
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Free IFS Enneagram Course
This free course explores the Enneagram as a system for understanding motivation rather than behavior. Thoughtfully informed by Internal Family Systems, it offers a grounded approach to the nine types without simplification or pressure to type.
Free IFS Ray Course
This free course explores the Seven Rays as fundamental streams of consciousness shaping psychology, spirituality, and human development. Thoughtfully informed by Internal Family Systems, it offers a grounded way to understand these forces without turning them into labels.
Japji Sahib Pauree 17
Japji Sahib Pauree 17 points toward the boundlessness of the Divine, naming countless forms, names, qualities, and expressions that can never be fully captured or contained. Guru Nanak emphasizes humility before the infinite, reminding the seeker that language and intellect fall short. Through an Internal Family Systems (IFS) lens, this pauree softens parts that crave certainty or mastery and invites Self-led presence with mystery rather than control.
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