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99 Al-Qayyūm
Al-Qayyūm, The Self-Sustaining, names that which stands by itself, upheld by nothing else. In Sufi understanding, this quality refers to the divine presence that maintains, supports, and stabilizes all existence without dependence. Through an Internal Family Systems lens, Al-Qayyūm reflects the Self’s capacity to hold the inner system steadily, providing coherence, regulation, and support to parts without needing them to function a certain way.
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Free IFS Enneagram Course
This free course explores the Enneagram as a system for understanding motivation rather than behavior. Thoughtfully informed by Internal Family Systems, it offers a grounded approach to the nine types without simplification or pressure to type.
Free IFS Ray Course
This free course explores the Seven Rays as fundamental streams of consciousness shaping psychology, spirituality, and human development. Thoughtfully informed by Internal Family Systems, it offers a grounded way to understand these forces without turning them into labels.
Japji Sahib Pauree 17
Japji Sahib Pauree 17 points toward the boundlessness of the Divine, naming countless forms, names, qualities, and expressions that can never be fully captured or contained. Guru Nanak emphasizes humility before the infinite, reminding the seeker that language and intellect fall short. Through an Internal Family Systems (IFS) lens, this pauree softens parts that crave certainty or mastery and invites Self-led presence with mystery rather than control.
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