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Al-Wadūd
Al-Wadūd, The Most Loving, names love as active devotion rather than fleeting emotion. In Sufi understanding, this love moves toward, cherishes, and remains engaged, offering warmth without condition or withdrawal. Through an Internal Family Systems lens, Al-Wadūd reflects the Self’s capacity to relate to parts with genuine affection, care, and enduring connection, even when parts are difficult, wounded, or conflicted.
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🌑Module 1 — The Shadow Self: What Lives in the Dark | Shadow Work for Witches Course
A free course by Everything IFS Academy on the shadow self: discover where the word comes from, Carl Jung, the unconscious, and the persona as the mask that meets the world. Learn how a shadow gets built in childhood, why it holds gold as well as grief, and how it speaks through outsized reactions and repeating patterns. Meet the irritation test, the first mirror skill of the craft.
🌑Module 2 — Why Witches Walk This Path | Shadow Work for Witches Course
A free course by Everything IFS Academy on why witches walk the shadow path: explore how the current runs through the witch, so unmet grief, rage, and longing leak into every spell. Learn the three gifts the craft adds to Jung's psychology, the container, dark moon timing, and ritual enactment. Meet the high-vibe problem, John Welwood's spiritual bypassing, and the bypass catch skill.
🌑Module 3 — Readiness, Grounding, and the Container | Shadow Work for Witches Course
A free course by Everything IFS Academy on readiness, grounding, and the container in shadow work: learn Dan Siegel's window of tolerance, the flooded state and the shut-down state, and the three-color check of green, yellow, and red. Explore two grounding methods, the five senses walk and roots and breath, then build a seven-move sacred container with opening, closing, aftercare, and the early close.
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