top of page
Everything IFS Blog
Internal Family Systems
Search
As-SalΔm
As-SalΔm, The Source of Peace, names peace as an originating condition rather than something achieved through effort or control. In Sufi understanding, this peace is intrinsic, flowing from wholeness rather than the absence of conflict. Through an Internal Family Systems lens, As-SalΔm reflects the Self as a calming presence that settles the inner system, allowing parts to rest without being silenced or corrected.
2 min read
ποΈModule 11 β The Cognitive Interweave | EMDR COURSE
A therapist supports a client during the EMDR closure and reevaluation process while taking notes in a calm therapeutic setting.
π― Bonus: The Choice Point | ACT Course
A free IFS Academy course on the Choice Point in Acceptance and Commitment Therapy (ACT): the one-page map of any hard moment, towards moves and away moves, how being hooked narrows the fork, and catching a choice point in real time. Every lesson ends with an Acceptance and Commitment Therapy practice so you can begin applying the skill.
π The Love Languages Beyond Romance | Five Love Languages Course
A free IFS Academy course on the love languages beyond romance: reading a child's language by pure observation, the two cautions from Chapman and Campbell, the lens applied to friends, siblings, and aging parents, and the Languages of Appreciation in the Workplace from Chapman and Paul White. Every lesson ends with an IFS and parts work practice so you can begin applying what you learned.
bottom of page