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☯️I Ching (Book of Changes) | Free Course

Sep 3
4 min read

Updated: 2 days ago


Upright jade and black-stone I Ching disc with yin-yang and eight trigrams, displayed beside yarrow stalks and three bronze coins in a sunlit Chinese garden.

Free Course by Everything IFS Academy | Divination Series

Help us reach the people who may need this most by sharing this free course with friends, family, colleagues, online communities, social media or on your own website.

🎧 Audio – listen on the go - (coming soon)


☯️Welcome to the I Ching (Book of Changes) Course for Everyday People


The I Ching is the oldest book in the world that people still ask questions of. No single author wrote it: it grew in layers across a thousand years of ancient China, from the diviners of the Zhou dynasty to the commentators who turned their manual into a philosophy, though the tradition lovingly credits it to four legendary sages, Fu Xi, King Wen, the Duke of Zhou, and Confucius himself. Built from just two kinds of line that combine into eight trigrams and exactly sixty-four hexagrams, it carries one patient idea at its heart: change is the only constant, and wisdom is learning to move with it. It has fascinated emperors and farmers, Leibniz and Jung, and it is still being consulted today, one question at a time.


This course teaches the I Ching pure to itself, with no other systems blended in, and it's written in plain, emotionally relatable language anyone can follow, whether you've read the book for years or this is your very first step. It isn't a reading service or religious instruction; it's the system itself, its symbols, its meanings, and its real history, taught so you can actually understand it. Each module offers clear teaching, real-life illustrations, and an honest telling of both the tradition's own story and what scholarship says beside it.


This course is self-paced, with no tests, exams, or homework. Feel free to go through it in order, or jump around to whatever interests you most.



Course outline

Click any lesson below to begin.


The Basics



How the System Works



The Sixty-Four Hexagrams



Living It



Bonus




We Hope You Enjoyed the Course


Help us reach the people who may need this most by sharing this free course with friends, family, colleagues, online communities, social media pages, groups, blogs, or on your own website.



Who Writes Our Courses


Our free self-paced courses are a genuine human-AI collaboration, roughly 50% human and 50% AI. These courses are not someone typing a single prompt and publishing whatever comes out.


We do not use a free or entry-level AI. We invest in one of the most advanced professional-tier AI models available, because the depth and accuracy of writing at this level is in a different league from what most people experience with low-cost AI.


While AI models arrive with extensive training across these topics, we never rely on that alone. Before drafting a single lesson, the AI performs in-depth research on that specific topic, pulling from resources written by qualified experts in the field: published books, professional essays, clinical resources, and articles from practitioners and specialists with relevant credentials. Every draft is grounded in that expert-created material, not generated from thin air.


With that said, whether something is written entirely by humans, entirely by AI, or by the two working together, errors can occur. We encourage readers to verify important information and consult a qualified professional in the relevant area wherever appropriate.


For those who would like more specifics, here is the six-step process behind every course:


1. Humans design the courses and set the teaching standards and outlines

2. Humans shape the arc of each lesson

3. AI conducts deep, highly specific research on each individual lesson topic before drafting the lesson

4. Humans review, direct, and run multiple edits alongside AI

5. Humans approves every lesson before it's published

6. Each finished course then goes to Eleven Labs, where it's recorded by one of their AI voices


We have poured a tremendous amount of time, care, and love into these free courses, in the hope that they help you become your best Self.


Looking for Something Live?


If you're looking for a social community, here are free live online support groups, recovery groups, healing circles, spiritual gatherings, book clubs, IFS demos, parts work practices, study groups, and more happening every day.



And starting later in 2027, Everything IFS Academy will be running free weekly live classes on a variety of topics. Join our newsletter to be the first to know when they launch.



Disclaimer:

Everything IFS Academy is an independent educational platform and is not affiliated with, endorsed by, or connected to the IFS Institute. While we strive for accuracy, errors can occur, and users are encouraged to cross-reference critical information. These courses present divination systems and their traditions for educational, historical, cultural, and self-reflection purposes only. They describe what these systems and their traditions teach and how their readers have traditionally interpreted them; they do not constitute fortune-telling services, predictions, religious instruction, spiritual direction, or an endorsement of any metaphysical claim, and they should never be used as a basis for medical, financial, legal, or safety decisions. They do not constitute therapy, mental health treatment, clinical training, or crisis support, and they should not be used as a substitute for professional mental health care.


Crisis Support:

🚨 If you are experiencing a mental health crisis, feel unsafe, feel at risk of harming yourself or someone else, or feel too overwhelmed to safely use self-directed practices, please pause this material and reach out for immediate support. Contact a licensed mental health professional, call or text 988 in the U.S. or Canada, or use your local emergency or crisis resources.


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