☀️Cleanthes | Free Course
Updated: 1 day ago
Free Course by Everything IFS Academy | Stoicism Series
Help us reach the people who may need this most by sharing this free course with friends, family, colleagues, online communities, social media or on your own website.
☀️Welcome to the Free Cleanthes Course for Everyday People
🎧 Read by Daniel
Audio - Listen on the Go
Cleanthes built his whole philosophy on one steadying conviction: the universe is a single living, rational order, and the work of a lifetime is to bring yourself willingly into step with it. Inside this course, you'll explore where that conviction leads, through his Hymn to Zeus, the Stoic vision of providence and fate, tonos, the living tension he believed holds the whole world together, and virtue as the strength of the soul. Millions of people around the world still read and practice Stoic philosophy today. The course stays pure to Cleanthes and his Stoic school, with no other thinkers or modern methods blended in, all in plain English, made for beginners and easy for anyone to follow, whether you've read the Stoics for years or you're taking your very first step toward them.
Every module teaches you something you can actually use. You'll learn real Stoic skills, techniques, and processes, taught with real-life examples so you can see the ideas in action, step-by-step instructions, and an exercise that walks you through what you just learned, so you can start using it in your daily life right away. As you practice, choose light, everyday material, the small stuff that's easy to handle. These practices are for learning, not for working through trauma or your heaviest, most painful things. Light material is the training ground, not the ceiling. These skills were built to meet many of life's harder challenges, and steady practice is what makes them strong enough to do it.
This course is completely self-paced, with no tests, exams, or homework, so binge it start to finish like a Netflix series or wander through slowly, go in order or jump straight to whatever module calls to you.
Below is the full course outline. Click any module to jump right in, or save this page and come back whenever you have more time.
Course Outline
Click any module below to begin.
Orientation
Core Teachings
Closing
Bonus
Related Courses
We Hope You Enjoyed the Course
Help us reach the people who may need this most by sharing this free course with friends, family, colleagues, online communities, social media or on your own website.
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Disclaimer:
Everything IFS Academy is an independent educational platform and is not affiliated with, endorsed by, or connected to the IFS Institute. While we strive for accuracy, errors can occur, and users are encouraged to cross-reference critical information. These courses present the ideas of historical Stoic philosophers for educational and self-reflection purposes only. They describe what these thinkers taught and argued and do not constitute an endorsement of any philosophical position, nor do they constitute religious instruction or professional advice of any kind. They do not constitute therapy, mental health treatment, clinical training, or crisis support, and they should not be used as a substitute for professional mental health care. This course also recounts events from the historical record of Cleanthes' life and death, including accounts of fasting and self-imposed hardship. These are presented as biography and history only. Nothing in this course endorses, recommends, or offers guidance on fasting, food restriction, or any practice that could harm your health, and none of it is medical, dietary, or end-of-life advice.
Crisis Support: 🚨
If you are experiencing a mental health crisis, feel unsafe, feel at risk of harming yourself or someone else, or feel too overwhelmed to safely use self-directed practices, please pause this material and reach out for immediate support. Contact a licensed mental health professional, call or text 988 in the U.S. or Canada, or use your local emergency or crisis resources.
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