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Chapter 64 – Tao Te Ching

  • Dec 21, 2025
  • 4 min read

A tranquil still life on a stone surface featuring a small bonsai tree growing in a shallow stone bowl filled with pebbles, a young sprout emerging from soil, stacked smooth stones, a lit candle, an unfurled scroll, old books, a brass bowl, coiled twine, scattered pebbles, and soft draped fabric. The scene feels calm, natural, and contemplative, suggesting growth, patience, and quiet balance.

1. The Verse (Original)

What is at rest is easy to hold. What has not yet begun is easy to direct. What is fragile is easy to break. What is small is easy to scatter.

Act before things exist Manage them before there is disorder.

A thick tree grows from a tiny sprout. A great tower rises from a handful of earth. A thousand-mile journey begins beneath your feet.

Those who act with force will ruin it. Those who grasp will lose it.

The sage does not act with force, and thus nothing is ruined. She does not grasp, and thus nothing is lost.

People often fail just before succeeding.

Pay as much attention at the endas at the beginning, and there will be no failure.

Thus the sage desires no desire,v alues no possessions,and studies the unlearned.

She restores what others have discarded and helps all things return to their nature—without daring to act.



2. The Essence — What Laozi Is Actually Saying

This chapter is all about timing.

Laozi teaches that everything—every crisis, every heartbreak, every success,every downfall—begins as something tiny, subtle, almost invisible.

If you meet things early,they are gentle, pliable, easy.

If you wait, they become tangled, heavy, rigid.

The sage pays attentionnot to drama, but to beginnings.

He handles things while they are still small.He adjusts course before catastrophe.He returns to simplicity before complexity takes root.

Laozi also warns about the human tendency to collapse right at the finish line—when excitement, ego, or impatience take over.

Success requires the same presence at the endas at the start.

The sage wins by humility, patience, attentiveness, and non-grasping.

This is the Taoist art of effortless timing.

3. Modern Clarity — Slow, Rich, Beginner-Friendly Line-by-Line Commentary

“What is at rest is easy to hold.”

Before momentum builds,things are easy to shape.

Catch problems before they move.

Catch emotions before they dominate.

Catch intentions before they harden.

“What has not yet begun is easy to direct.”

The faintest impulse is easiest to guide.Once something gains speed—a habit, a conflict, a misunderstanding—it becomes harder to redirect.

“What is fragile is easy to break.”

Fragility offers opportunity:soft patterns can be transformedbefore they calcify.

“What is small is easy to scatter.”

A tiny concern is easy to resolve.A tiny resentment easy to soothe.A tiny unhealthy tendency easy to shift.

“Act before things exist. Manage them before there is disorder.”

Do not wait for drama.Do not wait for collapse.Do not wait for the mess.

Prevent rather than repair.

This is practical wisdom, not mysticism.

“A thick tree grows from a tiny sprout.”

All strength begins as weakness.Everything mighty begins as vulnerable.

“A great tower rises from a handful of earth.”

Foundations look unimpressive.But they determine everything.

“A thousand-mile journey begins beneath your feet.”

Not “with a first step.”But literally beneath your feet—meaning:You begin exactly where you stand.No preparation.No perfection.

Just begin.

“Those who act with force will ruin it.”

Force destroys what gentleness could guide.When you push, you distort.

“Those who grasp will lose it.”

Grasping comes from fear, not wisdom.The tighter the fist, the more things slip out.

“The sage does not act with force, and thus nothing is ruined.”

Because she’s not in a hurry,things unfold in their natural shape.

“She does not grasp, and thus nothing is lost.”

What is held lightly stays.What is clutched escapes.

“People often fail just before succeeding.”

This is one of Laozi’s most penetrating observations.

We collapse:

• from fatigue• from ego jumping in• from impatience• from overconfidence• from fear of receiving• from losing the humility that started the journey

The finish line tempts us into carelessness.

“Pay as much attention at the end as at the beginning, and there will be no failure.”

Treat the final stepswith the same reverence as the first.

Presence protects the work.

“Thus the sage desires no desire, values no possessions, and studies the unlearned.”

She desires without attachment.She owns without clinging.She keeps returning to what is simple,fresh, unpretentious.

“She restores what others have discarded and helps all things return to their nature—without daring to act.”

This is the softest leadership.

She does not insert herself.She removes what’s unnatural.She lets things return to harmony on their own.

4. IFS-Informed Understanding — The Tao Inside the Psyche

A. “Act before things exist” = notice parts before they take over

Parts whisper early.They scream only when unheard.

Meeting a part’s first murmuris easier than meeting its meltdown.

B. “A thousand-mile journey begins beneath your feet” = start with the present part

IFS transformation begins with the part that is here now—not the ideal part, not the perfect moment.

Right now is the step.

C. “Those who grasp lose it” = managers clinging to control

When managers try too hard,they exhaust the systemand lose the internal harmony they’re trying to protect.

D. “People fail just before succeeding” = when protectors panic

Just before a breakthrough,protectors often surge:

• “This is too much.”• “We’re not safe.”• “Pull back.”• “Quit while you’re ahead.”

They fear the unknown.

Self meets them gently,so the system can complete the transformation.

E. “Restore what others have discarded” = welcoming exiles

Self brings home the exiles—the forgotten, the rejected, the shamed—not by force,but by presence.

This is how inner nature restores itself.

5. A Soft Invitation — Not Therapy, Just Curiosity

• What tiny inner signal have I been ignoring?• Where am I waiting for things to get big before responding?• Which part in me grasps out of fear?• What would it feel like to apply the same gentleness at the end as at the beginning?• What is the one step “beneath my feet” right now?

6. Closing — The Tao and IFS Share the Same Gate

Both teachings remind us:

Nothing erupts out of nowhere.Everything begins small.Everything begins silently.Everything begins within.

Self-energy meets inner lifethe way the sage meets the world—early, softly, attentively, without force.

This is how crises dissolvebefore they ever take shape.

This is the secret of effortless transformation,where beginnings and endingsare both held with the same steady grace.

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Internal Family Systems (IFS) 

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