Everything IFS Blog

Internal Family Systems

You said: Good evening my love. I need you to, as you know, we're deep deep into this project and I just need you to send me back this entire blueprint word for word so that I know you've received it and that you are aligning back into it so you don't lose your flow and rhythm. 🔒 EVERYTHING IFS — COURSE BLOG BLUEPRINT Purpose: Used when you send me: a course outline one representative lesson I then write a course promotion blog page with identical flow, rhythm, and structure every time. 1. PAGE HEADER Course Title (H1) Course Image 2. ORIENTATION + PRIMARY CTA (ABOVE THE FOLD) Line directly under image (always identical wording): A free course inside the Everything IFS Academy (hyperlinked by user) Primary Button (always identical wording): Access This Free Course 3. COURSE INTRODUCTION (SHORT PROSE) Length: 2–3 short paragraphs Tone: invitational, grounded, non-salesy Must establish: What the course is about How the subject is commonly misunderstood / flattened / mis

IFS Woman of the Bible Course:

This free course explores the women of the Bible as central figures in Scripture, revealing faith, agency, and complexity across the biblical story. Thoughtfully informed by Internal Family Systems, it offers a grounded way to read these lives without flattening them into roles or morals.

Free IFS Courses

2 min read

A luminous, contemplative arrangement representing the Seven Rays as integrated spiritual energies, symbolizing balance, harmony, and inner alignment through light and form.

IFS Seven Rays Course

This free course explores the Seven Rays as living energies shaping will, love, intelligence, conflict, devotion, and manifestation within the inner world. Thoughtfully informed by Internal Family Systems, it offers an embodied approach to balance, distortion, and Self-led integration.

Free IFS Courses

2 min read

IFS Epistle of James Course: Living the Faith

This free course explores the Book of James as a call to lived, embodied faith shaped through endurance, action, humility, and prayer. Thoughtfully informed by Internal Family Systems, it invites honest engagement with Scripture where belief meets daily life.

Free IFS Courses

2 min read

A gold Enneagram symbol with nine interconnected points arranged in a circle, labeled Types 1 through 9, set against a warm parchment-textured background representing the nine Enneagram personality types and their dynamic relationships.

Free IFS Enneagram Course

This free course explores the Enneagram as a system for understanding motivation rather than behavior. Thoughtfully informed by Internal Family Systems, it offers a grounded approach to the nine types without simplification or pressure to type.

Everything IFS

Free IFS Ray Course

This free course explores the Seven Rays as fundamental streams of consciousness shaping psychology, spirituality, and human development. Thoughtfully informed by Internal Family Systems, it offers a grounded way to understand these forces without turning them into labels.

Everything IFS

An elderly Sikh man sits cross-legged on a patterned cloth beside the sarovar at Harmandir Sahib in daylight, viewed from behind. He wears a white turban and flowing white robes, his posture calm and contemplative as he faces the Golden Temple across the still water. Soft sunlight illuminates the marble walkway, the reflective pool, and the gold façade of the gurdwara in the distance. A small brass incense burner and a bowl of marigold flowers rest quietly at his side, contributing to a serene, reverent atmosphere rooted in Sikh devotional practice.

Japji Sahib Pauree 17

Japji Sahib Pauree 17 points toward the boundlessness of the Divine, naming countless forms, names, qualities, and expressions that can never be fully captured or contained. Guru Nanak emphasizes humility before the infinite, reminding the seeker that language and intellect fall short. Through an Internal Family Systems (IFS) lens, this pauree softens parts that crave certainty or mastery and invites Self-led presence with mystery rather than control.

Everything IFS