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Al-Jalīl
Al-JalÄ«l, The Majestic, names grandeur that commands reverence without intimidation. In Sufi understanding, this majesty carries weight, dignity, and moral gravity, not through force but through presence. Through an Internal Family Systems lens, Al-JalÄ«l reflects the Selfās inherent authority, the quiet inner stature that allows parts to orient, settle, and respond without coercion or fear.
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šŖ Module 2 ā Who Were Fritz Perls, Laura Perls, and Paul Goodman? | Gestalt Therapy Course
A free IFS Academy course on the founders of Gestalt Therapy: Fritz Perls and his break with Freud, Laura Perls as the under-credited theoretical backbone, Paul Goodman and the theory of contact, the 1951 founding text, and the New York Institute. Every lesson ends with a Gestalt Therapy practice so you can begin applying the skill.
šŖ Module 1 ā What Is Gestalt Therapy? | Gestalt Therapy Course
A free IFS Academy course on the foundations of Gestalt Therapy: what the word "gestalt" means, holism and the person as a whole, field theory and the person in context, awareness over interpretation, the here and now, and experiments over explanations. Every lesson ends with a Gestalt Therapy practice so you can begin applying the skill.
šŖ Gestalt Therapy | Free Course
A free IFS Academy course on Gestalt Therapy: the present-centered, experiential therapy founded by Fritz Perls, Laura Perls, and Paul Goodman, covering awareness skills, the contact interruptions, unfinished business, the empty chair, and dream work across thirteen modules. Every lesson ends with a Gestalt Therapy practice so you can begin applying the skill.
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