top of page
Everything IFS Blog
Internal Family Systems
Search
99 Al-Muʿizz
Al-Muʿizz, The Honourer, names honor as restoration of dignity rather than elevation over others. In Sufi understanding, this honoring returns worth to what has been diminished, recognizing value without comparison or pride. Through an Internal Family Systems lens, Al-Muʿizz reflects the Self’s capacity to restore dignity to parts that have been shamed, marginalized, or stripped of value, allowing them to stand in their rightful place within the system.
2 min read


Free IFS Enneagram Course
This free course explores the Enneagram as a system for understanding motivation rather than behavior. Thoughtfully informed by Internal Family Systems, it offers a grounded approach to the nine types without simplification or pressure to type.


Free IFS Ray Course
This free course explores the Seven Rays as fundamental streams of consciousness shaping psychology, spirituality, and human development. Thoughtfully informed by Internal Family Systems, it offers a grounded way to understand these forces without turning them into labels.


Japji Sahib Pauree 17
Japji Sahib Pauree 17 points toward the boundlessness of the Divine, naming countless forms, names, qualities, and expressions that can never be fully captured or contained. Guru Nanak emphasizes humility before the infinite, reminding the seeker that language and intellect fall short. Through an Internal Family Systems (IFS) lens, this pauree softens parts that crave certainty or mastery and invites Self-led presence with mystery rather than control.
bottom of page
