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99 Ar-Raqīb
Ar-Raqīb, The Watchful, names vigilant presence without suspicion or control. In Sufi understanding, this watchfulness is intimate and protective, a steady awareness that never abandons what it oversees. Through an Internal Family Systems lens, Ar-Raqīb reflects the Self’s capacity to stay present with the inner system, observing parts with care and consistency without monitoring, judging, or intervening prematurely.
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Free IFS Enneagram Course
This free course explores the Enneagram as a system for understanding motivation rather than behavior. Thoughtfully informed by Internal Family Systems, it offers a grounded approach to the nine types without simplification or pressure to type.
Free IFS Ray Course
This free course explores the Seven Rays as fundamental streams of consciousness shaping psychology, spirituality, and human development. Thoughtfully informed by Internal Family Systems, it offers a grounded way to understand these forces without turning them into labels.
Japji Sahib Pauree 17
Japji Sahib Pauree 17 points toward the boundlessness of the Divine, naming countless forms, names, qualities, and expressions that can never be fully captured or contained. Guru Nanak emphasizes humility before the infinite, reminding the seeker that language and intellect fall short. Through an Internal Family Systems (IFS) lens, this pauree softens parts that crave certainty or mastery and invites Self-led presence with mystery rather than control.
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