top of page

Chapter 43 – Tao Te Ching


A tranquil still life on a stone surface featuring three stacked smooth stones with a white feather resting on top, a rolled parchment tied with string, a small round stone, and pieces of weathered wood. The scene is softly lit and conveys lightness, stillness, and quiet simplicity.

1. The Verse (Original)

The softest thing in the worldovercomes the hardest.

That which has no substanceenters where there is no space.

Through this, I understand the value of non-action.

Teaching without words,and the value of non-doing—few in the world understand this.

2. The Essence — What Laozi Is Actually Saying

This chapter is the distilled heart of Taoist wisdom:

Softness overcomes hardness.The formless penetrates the unyielding.Non-action accomplishes what force never can.

Laozi points to a truth you see everywhere in nature:

• Water wears down rock.• Air slips through cracks stone cannot enter.• Silence contains more power than argument.• Yielding outlasts rigidity.• Soft presence transforms where pressure fails.

He is not praising passivity.He is teaching strategic softness—a way of moving with life so subtlythat your influence touches places force could never reach.

And then he connects this to “non-action” (wu wei):acting without aggression, without strain, without pushing.

The highest forms of guidance—teaching, leadership, healing—happen not through pressure or persuasionbut through presence.

Most people do not understand thisbecause they are addicted to force.

But the Tao works through the invisible,the subtle,the soft,the simple.

This is the way.

3. Modern Clarity — Slow, Rich, Beginner-Friendly Line-by-Line Commentary

“The softest thing in the world overcomes the hardest.”

Imagine dripping water carving canyons.Imagine grass splitting concrete.Imagine a breath loosening tension a hammer couldn’t break.

Softness is undefeatedbecause it never resists.

Hardness exhausts itself.Softness endures.

In human life:

• kindness disarms hostility• patience dissolves stubbornness• gentleness reaches places force cannot• flexibility outlives rigidity

This is one of Laozi’s deepest truths.

“That which has no substance enters where there is no space.”

What has no form—like air, spirit, intention, presence—can slip through barriersthat physical force cannot penetrate.

Silence enters where noise cannot.Love enters where argument cannot.Awareness enters where pressure cannot.

The invisible is often the strongest.

“Through this, I understand the value of non-action.”

Here Laozi draws the lesson:

If softness accomplishes what hardness fails at,then non-forcing is more effective than forcing.

Wu wei does not mean laziness or passivity.It means:

• not pushing• not straining• not imposing• acting in harmony with conditions• moving without friction

Non-action is the art of letting things unfoldwithout interference.

“Teaching without words, and the value of non-doing—”

The deepest teaching is not verbal.

It comes through:

• presence• embodiment• example• resonance• energy• how you move, not what you say

You know this already:

A calm person makes you calm.A kind person makes you kind.A grounded person makes you feel safe.

This is “teaching without words.”

“Few in the world understand this.”

Because most people only trust:

• effort• logic• dominance• performance• strategy• noise

They overlook the power of gentleness—the most transformative force in existence.

This chapter calls you to returnto the ancient wisdom of softness.

4. IFS-Informed Understanding — The Tao Inside the Psyche

A. “The softest thing overcomes the hardest” → Self heals protectors through gentleness

Your fiercest protectors—the harsh critic, the controller, the panicked fixer—cannot be argued into relaxing.

They soften only in the presence of Self:calm, open, compassionate, patient.

Softness, not force, transforms them.

B. “That which has no substance enters where there is no space” → Self-energy reaches exiles no protector can reach

Self has no hard edges.It flows like water.

It can enter tight, wounded placesthat protectors cannot access.

A single moment of Self-energyreaches deeper than hours of effort.

C. “The value of non-action” → Unblending instead of fighting parts

Non-action in IFS looks like:

• not fighting a protector• not forcing an exile to open• not pushing yourself to “heal faster”• not arguing with your own emotions

When you stop forcing,parts reveal themselves naturally.

Healing becomes an unfolding,not a conquest.

D. “Teaching without words” → Self leads by presence, not instruction

Your parts learn from how you are,not from what you tell them.

When you rest in Self-energy:protectors feel safe,exiles feel seen,the system reorganizes without pressure.

This is silent teaching.

E. “Few understand this” → Most parts believe force equals safety

Many protectors are convinced:

“Only pressure keeps us alive.”“Only vigilance keeps us safe.”“Only hardness keeps us functioning.”

They don’t yet trust softness.

This chapter is an invitationfor them to discover the opposite.

5. A Soft Invitation — Not Therapy, Just Curiosity

• What part of me believes hardness is necessary for survival?• Where in me has softness already accomplished what force couldn’t?• Can I sense any place inside that is waiting for gentleness, not pressure?• What would teaching-without-words look like in my inner world today?• Is there a protector that might soften if I simply stopped pushing?

6. Closing — The Tao and IFS Share the Same Gate

Laozi whispers:

Softness wins.The subtle transforms.The formless penetrates.Presence teaches.Non-action accomplishes.

IFS whispers the same:

Self leads without force.Exiles open when gently approached.Protectors relax when they feel your calm.Healing arises not from effortbut from spaciousness.

Both paths reveal the same miracle:

What seems weak is the strongest.What seems empty is the most powerful.What seems like “nothing”is what transforms everything.

This is the Way—quiet, soft, invisible,and unstoppable.

Internal Family Systems (IFS) 

bottom of page