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🌐Hierocles | Free Course

Sep 5
4 min read

Updated: 1 day ago

Hierocles looks directly at the viewer in a blue-gray cloak on a sunlit ancient terrace, with marble columns, olive branches, a distant temple, Mediterranean hills, and a pale stone city behind him.

Free Course by Everything IFS Academy | Stoicism Series Help us reach the people who may need this most by sharing this free course with friends, family, colleagues, online communities, social media or on your own website.


🌐Welcome to the Free Hierocles Course for Everyday People


🎧 Read by Daniel

Audio - Listen on the Go

Welcome to the Hierocles Course for Everyday People

Hierocles kept returning to one steady question, the kind that never stops mattering: where does our concern for other people actually come from, and how far out is it meant to reach? Inside this course, you'll explore his answer, through oikeiosis, the natural affinity he saw at the root of all human care, his famous circles of concern, widening outward from the self to family, community, and the whole human race, and his teaching on appropriate acts, how to meet the duties of ordinary life well. Millions of people around the world still read and practice Stoic philosophy today. The course stays pure to Hierocles and his Stoic school, with no other thinkers or modern methods blended in, all in plain English, made for beginners and easy for anyone to follow, whether you've read Stoic philosophy for years or this is the very first page of it you've ever opened.


Every module teaches you something you can actually use. You'll learn real Stoic skills, techniques, and processes, taught with real-life examples so you can see the ideas in action, step-by-step instructions, and an exercise that walks you through what you just learned, so you can start using it in your daily life right away. As you practice, choose light, everyday material, the small stuff that's easy to handle. These practices are for learning, not for working through trauma or your heaviest, most painful things. Light material is the training ground, not the ceiling. These skills were built to meet many of life's harder challenges, and steady practice is what makes them strong enough to do it.


This course is completely self-paced, with no tests, exams, or homework, so binge it start to finish like a Netflix series or wander through slowly, go in order or jump straight to whatever module calls to you.


Below is the full course outline. Click any module to jump right in, or save this page and come back whenever you have more time.



Course Outline

Click any lesson below to begin.


Orientation





Core Teachings






Closing




Bonus




Related Courses



We Hope You Enjoyed The Course

Help us reach the people who may need this most by sharing this free course with friends, family, colleagues, online communities, social media or on your own website.



Who Writes Our Courses


Our free self-paced courses are a genuine human-AI collaboration, roughly 50% human and 50% AI.


These courses are not someone typing a single prompt and publishing whatever comes out.


We do not use a free or entry-level AI. We invest in one of the most advanced professional-tier AI models available, because the depth and accuracy of writing at this level is in a different league from what most people experience with low-cost AI.


While AI models arrive with extensive training across these topics, we never rely on that alone. Before drafting a single lesson, the AI performs in-depth research on that specific topic, pulling from resources written by qualified experts in the field: published books, professional essays, clinical resources, and articles from practitioners and specialists with relevant credentials. Every draft is grounded in that expert-created material, not generated from thin air.


With that said, whether something is written entirely by humans, entirely by AI, or by the two working together, errors can occur. We encourage readers to verify important information and consult a qualified professional in the relevant area wherever appropriate.


For those who would like more specifics, here is the six-step process behind every course:


1. Humans design the courses and set the teaching standards and outlines

2. Humans shape the arc of each lesson

3. AI conducts deep, highly specific research on each individual lesson topic before drafting the lesson

4. Humans review, direct, and run multiple edits alongside AI

5. Humans approves every lesson before it's published

6. Each finished course then goes to Eleven Labs, where it's recorded by one of their AI voices


We have poured a tremendous amount of time, care, and love into these free courses, in the hope that they help you become your best Self.


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Disclaimer:

Everything IFS Academy is an independent educational platform and is not affiliated with, endorsed by, or connected to the IFS Institute. While we strive for accuracy, errors can occur, and users are encouraged to cross-reference critical information. These courses present the ideas of historical Stoic philosophers for educational and self-reflection purposes only. They describe what these thinkers taught and argued and do not constitute an endorsement of any philosophical position, nor do they constitute religious instruction or professional advice of any kind. They do not constitute therapy, mental health treatment, clinical training, or crisis support, and they should not be used as a substitute for professional mental health care.


Crisis Support: 🚨

If you are experiencing a mental health crisis, feel unsafe, feel at risk of harming yourself or someone else, or feel too overwhelmed to safely use self-directed practices, please pause this material and reach out for immediate support. Contact a licensed mental health professional, call or text 988 in the U.S. or Canada, or use your local emergency or crisis resources.



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