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Corpus Hermeticum The Discourse of the Mind Explained
Tractate VII of the Corpus Hermeticum explores the nature of Mind itself, distinguishing between the reactive mortal mind and the luminous, divine Mind that underlies all awareness. Hermes teaches that true clarity arises not through effort or analysis, but through recognition of the awareness beneath thought. Read through a metaphysical and Internal Family Systems (IFS)βinformed lens, this Tractate reveals how discernment emerges when reactive parts soften and Self-energy be
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π§‘ Module 1 β What Is Compassion Focused Therapy (CFT)?
A free IFS Academy course on the foundations of Compassion Focused Therapy (CFT): the head-heart gap between knowing a thought and feeling it, the four streams CFT draws from, compassionate mind training, what makes CFT different, and a full map of the skills ahead. Every lesson ends with a Compassion Focused Therapy practice so you can begin applying the skill.
π§‘ Module 18 β Compassionate Behavior | CFT Course
A free IFS Academy course on compassionate behavior in Compassion Focused Therapy (CFT): courage over comfort, the parent-and-vaccine fork where kindness and comfort part ways, the future-me test for separating self-care from avoidance, small acts that feed safeness, and starting laughably small. Every lesson ends with a Compassion Focused Therapy practice so you can begin applying the skill.
π§‘ Module 19 β Using CFT in Everyday Life | CFT Course
A free IFS Academy course on using Compassion Focused Therapy (CFT) in everyday life: the working loop from threat spike to steadied body to compassionate self to chosen output, the tool-choice judgment for any moment, the arenas where CFT shines, and the long game of practice. Every lesson ends with a Compassion Focused Therapy practice so you can begin applying the skill.
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