top of page
Everything IFS Blog
Internal Family Systems
Search
Corpus Hermeticum The General Sermon Explained
Tractate II expands the initial revelation of Divine Mind into a sweeping vision of reality itself. Known as The General Sermon, this teaching reveals the universe as a living, intelligent order where nothing exists in isolation and every level of existence reflects a deeper harmony. Hermes is shown that humanity stands at the center of this vast structure, capable of forgetfulness or remembrance, reactivity or alignment. This Tractate reframes life not as randomness or chaos
4 min read
🧡 Module 1 — What Is Compassion Focused Therapy (CFT)?
A free IFS Academy course on the foundations of Compassion Focused Therapy (CFT): the head-heart gap between knowing a thought and feeling it, the four streams CFT draws from, compassionate mind training, what makes CFT different, and a full map of the skills ahead. Every lesson ends with a Compassion Focused Therapy practice so you can begin applying the skill.
🧡 Module 18 — Compassionate Behavior | CFT Course
A free IFS Academy course on compassionate behavior in Compassion Focused Therapy (CFT): courage over comfort, the parent-and-vaccine fork where kindness and comfort part ways, the future-me test for separating self-care from avoidance, small acts that feed safeness, and starting laughably small. Every lesson ends with a Compassion Focused Therapy practice so you can begin applying the skill.
🧡 Module 19 — Using CFT in Everyday Life | CFT Course
A free IFS Academy course on using Compassion Focused Therapy (CFT) in everyday life: the working loop from threat spike to steadied body to compassionate self to chosen output, the tool-choice judgment for any moment, the arenas where CFT shines, and the long game of practice. Every lesson ends with a Compassion Focused Therapy practice so you can begin applying the skill.
bottom of page