Everything IFS Blog

Internal Family Systems

Hermes standing at the threshold of a luminous, ordered cosmos, gazing upward toward a radiant axis of light connecting stars, planets, and the living world below, symbolizing the universe as a conscious, structured whole and humanity’s role as a bridge within it, inspired by Tractate II of the Corpus Hermeticum.

Corpus Hermeticum The General Sermon Explained

Tractate II expands the initial revelation of Divine Mind into a sweeping vision of reality itself. Known as The General Sermon, this teaching reveals the universe as a living, intelligent order where nothing exists in isolation and every level of existence reflects a deeper harmony. Hermes is shown that humanity stands at the center of this vast structure, capable of forgetfulness or remembrance, reactivity or alignment. This Tractate reframes life not as randomness or chaos

metaphysics

4 min read

A man sits alone in a dark room, leaning toward the glow of a computer monitor with his hands clasped tightly in front of his face. Heavy metal chains are wrapped around his wrists and connected to the computer, creating a powerful visual metaphor for compulsive pornography use and the feeling of being trapped by addiction. The stark lighting and empty surroundings emphasize isolation, emotional struggle, and the desire to break free.

Porn Addiction

A clear, compassionate guide to porn addiction through an IFS lens: what it is, the patterns, where it comes from, and the full range of support. Written in plain language for anyone it touches.

Everything IFS

A distressed person sits curled into a tight ball on a living room couch with their head lowered and arms wrapped around their knees, while blurred, ghostlike figures rush past in every direction around them. The ordinary home setting contrasts with the overwhelming sense of fear, isolation, and emotional overload, visually conveying how post-traumatic stress disorder can make everyday life feel chaotic and unsafe even when no immediate danger is present.

Post-Traumatic Stress Disorder (PTSD)

A clear, compassionate guide to post-traumatic stress disorder (PTSD) through an IFS lens: what it is, the symptoms, where it comes from, and the full range of treatment and support. Written in plain language for anyone the diagnosis touches.

Everything IFS

A distressed person sits alone on the floor with their hands pressed tightly against their head while multiple distorted reflections and blurred figures appear around them in tall mirrors. The ordinary room contrasts with the unsettling visual distortions, symbolizing the confusion, fear, and altered perception that many people experiencing psychosis describe, while conveying the profound isolation and emotional intensity of the experience.

Psychosis

A clear, compassionate guide to psychosis through an IFS lens: what it is, the symptoms, where it comes from, and the full range of treatment and support. Written in plain language for anyone it touches.

Everything IFS