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Corpus Hermeticum The Good is Only in God Explained
A contemplative teaching from the Corpus Hermeticum exploring the nature of the Good. Hermes teaches that only the Divine is truly Good, while all created things participate in goodness without possessing it. Through a metaphysical and IFS-informed lens, this Tractate helps readers see how inner parts confuse safety, success, or relief with goodness, and how contact with the Good arises through recognition rather than striving.
4 min read


Corpus Hermeticum The Secret Sermon on the Mountain Explained
Tractate V of the Corpus Hermeticum presents an intimate initiation rather than a public teaching. Through the symbolic ascent of the mountain, Hermes guides the inner disciple toward a second birth of consciousness, where false identifications fall away and inner clarity emerges. Read through a metaphysical and Internal Family Systems (IFS)โinformed lens, this Tractate reveals transformation as subtraction, showing how awakening unfolds as burdened parts release and Self-ene
4 min read
๐งก Module 1 โ What Is Compassion Focused Therapy (CFT)?
A free IFS Academy course on the foundations of Compassion Focused Therapy (CFT): the head-heart gap between knowing a thought and feeling it, the four streams CFT draws from, compassionate mind training, what makes CFT different, and a full map of the skills ahead. Every lesson ends with a Compassion Focused Therapy practice so you can begin applying the skill.
๐งก Module 18 โ Compassionate Behavior | CFT Course
A free IFS Academy course on compassionate behavior in Compassion Focused Therapy (CFT): courage over comfort, the parent-and-vaccine fork where kindness and comfort part ways, the future-me test for separating self-care from avoidance, small acts that feed safeness, and starting laughably small. Every lesson ends with a Compassion Focused Therapy practice so you can begin applying the skill.
๐งก Module 19 โ Using CFT in Everyday Life | CFT Course
A free IFS Academy course on using Compassion Focused Therapy (CFT) in everyday life: the working loop from threat spike to steadied body to compassionate self to chosen output, the tool-choice judgment for any moment, the arenas where CFT shines, and the long game of practice. Every lesson ends with a Compassion Focused Therapy practice so you can begin applying the skill.
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