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Cognitive Behavioral Therapy (CBT) Course

May 13

1 min read

Updated: Aug 10

🚨 Due to popular demand, this FREE CBT course has been moved, expanded and upgraded with deeper teaching, more skills, tools & techniques — CLICK HERE FOR THE NEW COURSE 🚨

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A wooden toolbox sits on a rocky overlook in bright daylight with a city skyline, river, and rolling hills in the distance. Inside the toolbox are symbolic tools representing Cognitive Behavioral Therapy: a magnifying glass labeled with thoughts, a hammer, a screwdriver, a wrench, and a notebook. The arrangement suggests CBT as a practical set of skills used to examine thinking, challenge unhelpful patterns, and create change. The scene is realistic, warm, and hopeful, with natural sunlight illuminating the tools and landscape.

📚Module 1 — What is CBT? | CBT Course

📚Module 2 — Who is Aaron Beck? | CBT Course

📚Module 2 — Who is Aaron Beck? | CBT Course

A realistic brain sits at the center of a wooden tabletop, separating two rows of domino-like blocks in a bright outdoor setting overlooking a river and distant mountains. On one side, several blocks are tipping toward the brain, representing incoming experiences and interpretations. On the other side, upright blocks stand ready to continue the chain, symbolizing emotional and behavioral responses. The image visually conveys the central idea of the cognitive model: that the mind interprets experiences and influences how people feel, react, and behave. Warm natural sunlight and a peaceful landscape create a thoughtful, hopeful atmosphere.

📚Module 3 — The Cognitive Model | CBT Course

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